newpersonalbest.co.uk is the home for sport performance and improvement for any sport where athleticism is important.
To improve your performance as an athlete you have to be committed. You aren’t just playing, you’re competing. Every step, every repetition, every lift, every throw, every kick. Every action you take makes you better.
I firmly believe that there are only two things an athlete needs to become great. A dedication to work and a growth mindset. There is no such thing as natural talent and no such thing as luck. You earn every last bit of talent you have – thinking anything less is to demean the work that you put in. Every experience is an opportunity to learn and coming second, or last does not diminish the learning. This way you cannot fail, you will grow and improve.
This site includes training plans, motivational quotes, links to great sites for coaching advice and sport performance information and much more.
Keep coming back to keep up to date.
Because you are always an athlete. There are No Days Off.
The Sports Motivation Master Plan is available in paperback or on Kindle. Prepare to start your journey to Greatness!
For awesome, inspirational quotes and blogs on sport performance go to my blog page here