30m Fly and 100m Test results

The 30m Fly times are below along with the Sprint Time predictions from Brian Mackenzie based on the best recorded time. Additionally, for the seniors, the 100m times are also listed from Saturday. For the 100m tests, these will be slightly lower than your pbs as they aren’t in competition and it was bloody cold!!!

Name 30m Flys Brian Mac Predicted Times 100m training test
1 2 3 4 5 Best Ave 60m 100m 200m 1 2 3 Best
Kaitlin
Emma 4.85 4.90 5.08 4.84 4.81 4.81 4.90 9.34 14.53 29.52
Danielle 4.85 4.90 4.91 4.78 4.87 4.78 4.86 9.31 14.48 29.40
Tsungai 4.27 4.25 4.15 4.28 4.41 4.15 4.27 8.70 13.54 27.46
Skye 3.96 4.09 4.04 3.93 4.01 3.93 4.01 8.29 12.91 26.13
Kittie
Ellica 4.12 4.25 4.11 4.27 4.28 4.11 4.21 8.50 13.24 26.83
Ailsa
Amy 3.78 3.90 3.99 3.79 3.78 3.87 8.10 12.62 25.53 14.04 14.16 14.03 14.03
Lizzie 3.82 3.91 4.03 4.00 3.82 3.94 8.15 12.7 25.69
Freya 4.20 4.30 4.28 4.21 4.16 4.16 4.23 8.56 13.34 27.03 14.75 14.94 15.03 14.75
Megan 4.13 4.29 4.12 4.15 4.12 4.17 8.52 13.26 26.87
Megs 3.96 4.03 4.15 4.13 4.19 3.96 4.09 8.32 12.96 26.25
Sophie 4.13 3.84 4.07 4.11 3.84 4.04 8.18 12.74 25.77
Julia (Inj)
Josh H 3.65 3.95 3.72 3.65 3.77 7.95 12.38 25.01
Alex 3.32 3.44 3.59 3.49 3.46 3.32 3.46 7.54 11.74 23.68
Josh D 3.90 4.06 4.16 4.07 3.92 3.90 4.02 8.25 12.85 26.01
Fin
Ben 4.11 4.20 4.22 4.25 4.31 4.11 4.22 8.50 13.24 26.83
Jaspal
Jake 3.16 3.36 3.37 3.28 3.16 3.29 7.34 11.43 23.03 12.04 11.65 12.06 11.65
Charlie 3.51 3.69 3.41 3.44 3.41 3.41 3.49 7.65 11.92 24.05 12.43 12.07 12.73 12.07
Abbey 3.46 3.52 3.41 3.41 3.46 7.65 11.92 24.05 12.78 12.47 13.13 12.47
Jacob 3.75 3.72 3.56 3.89 4.00 3.56 3.78 7.83 12.20 24.65 13.21 13.44 13.45 13.21
Jonathon 3.79 3.72 3.59 3.72 4.00 3.59 3.76 7.87 12.26 24.77 13.21 13.16 13.20 13.16
Keith 4.13 4.00 4.02 4.22 4.07 4.00 4.09 8.37 13.04 26.40 13.61 13.76 13.80 13.61
Andrew 3.21 3.44 3.38 3.36 3.21 3.35 7.40 11.53 23.23
Dean 3.75 3.90 3.84 3.97 3.94 3.75 3.88 8.07 12.57 25.41
Rich 3.28 3.44 3.41 3.40 3.41 3.28 3.39 7.49 11.66 23.52
Austen 3.16 3.38 3.37 3.32 3.16 3.31 7.34 11.43 23.03 11.68 11.37 11.66 11.37
Tom 3.51 3.51 3.51 7.77 12.11 24.45
Trevor 3.28 3.32 3.25 3.28 3.32 3.25 3.29 7.45 11.61 23.40
Jaspal 4.01 3.82 3.90 3.99 3.82 3.93 8.15 12.70 25.69 12.04 11.65 11.66 11.65

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