Sprint Bound Test Results

Sprint Bound Test does not have a specific translation to running results but is a useful indicator of improvement when compared from one test to another.

 

30m Bound
1 SBI 2 SBI
Emma 19 5.37 102 20 5.72 114
Danielle 20 5.5 110 20 5.5 110
Tsungai 15 5.37 81 16 4.94 79
Skye 17 4.65 79 17 4.75 81
Ellica 17 5.03 86 17 4.94 84
Freya 17 5.15 88 18 4.93 89
Megan 18 4.65 84 18 4.69 84
Megs 18 4.75 86 19 4.74 90
Sophie 18 5.68 102 18 4.4 79
Julia (Inj) 0 0
Josh H 17 4.65 79 17 4.41 75
Fin 16 5.72 92 17 5 85
Ben 17 4.94 84 18 5.03 91
Jake 13 4.57 59 15 3.91 59
Charlie 14 4.44 62 16 4 64
Ailsa 16 5.28 84 15 5.39 81
Jonathon 16 4.28 68 16 4.28 68
Keith 16 4.78 76 18 4.59 83
Andrew 15 4.37 66 16 4 64
Kitty 16 4.97 80 15 4.72 71
Trevor 0 0
Alice 16 4.68 75 17 4.63 79
Katie 16 4.51 72 17 5.4 92

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