Not many competing as this isnt one of our”official” events.
Amy and Lizzie targets for 400 are to run first 200 in 28 seconds and then do a Harry Potter in the second 200 – overcome death!!!
Jake aim to achieve the British Athletics senior indoor entry standard of 48.5s for 400 to compete in Sheffield in February.
Tom working on speed to achieve the BA entry standard for 3k steeplechase in summer. Aiming for a sub 60 400.
Trevor assuming for a low 7 in the 60s and a long 6 in the LJ.
Bring on 2014!