Here are some of the motivational words of unwisdom that were shouted at you during training. Feel free to steal them and reuse them:
Second is just first loser.
Pain is just weakness leaving the body.
Sweat is just your fat crying.
Pain is temporary, quitting lasts forever.
Once it gets really tough, push harder, go faster. It makes it feel easier because it’s a mental trick.
Don’t worry about education. Who ever got anywhere with education. Focus on your sport!
Don’t let your body tell you you’re weak. Own it.