Circuit Training and Track October

Saturday 11 October:

Weight Training starts at 10:30 with Sutts. Do not be late. All Group 1 athletes must attend unless I’ve already excused you.

Monday 13th October:

Circuit Training at Bishops Wordsworth School.

7-8pm.

Mandatory for Group 1 athletes (unless I’ve exempted you). All other groups it is optional but advised.

2 thoughts on “Circuit Training and Track October”

  1. does the circuit training include expert instruction by a qualified REPs certified trainer with balanced exercises and training weights in a well ventilated hall ?

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