There will be no beast camp this year. I know, I know. You’re all gutted.
Because of the make up of the group this year I’m going to do something slightly different. We’re going to do some conditioning work, but only in terms of instruction. You’ll be given a schedule to complete in your own time.
The first four weeks are going to be very technical. We’re going to do all the drills, but to perfection. We’re also going to do some stability and preparation work.
But don’t despair, it’ll still be hard work. I don’t want you to worry!
Details will be posted on this site, including the conditioning work, flexibility work etc.