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Has your ship come in yet?

Has you ship come in yet? Really?

There you are, patiently waiting for it to come along and pick you up and it hasn’t happened.

Of course it hasn’t. Opportunity NEVER comes knocking. Not really. YOU create opportunities.

ship come in
Has you ship come in yet?

If you ship hasn’t come in, swim out to it!

Stop waiting, take the bull by the horns and take charge of your sporting destiny.

See The Sports Motivation Masterplan for advice on how to achieve your dream. Out in 15 September. Available for pre-order for only 99p! See this link:

Time is non-refundable

Time is something we all spend. We have no choice. We spend it whether we like it or not. We spend it awake and asleep, busy or idle.

How we spend it though, that is what separates the great from the good.

time is non-refundable

Photo courtesy of  DAVE YOUNG

Time is non-refundable

Time is non-refundable. Once you’ve spent it, you can’t go and get it back from anywhere. You can’t return it because you’ve made a mistake.

Every second is precious. Learn how to spend it wisely with The Sports Motivation Masterplan.

Read more here:

A Burning Desire to Achieve

Do you want to be successful? How bad do you want it?

Success means achieving what you dreamed of, it is about becoming the best you can possibly be.

You can’t do that without giving it everything you’ve got. There are no half measures!

Burning desire

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Burning Desire

A burning desire to succeed makes you give everything. If you don’t feel this burn, then your dream isn’t strong enough, or it isn’t big enough.

Don’t be scared to dream big. See The Sports Motivation Masterplan to find out how.

Tolerance for Pain and Sacrifice

Training is tough. It can be brutal. It costs you, in time, in money, sometimes it costs you friends.

You have to have a high tolerance for pain and sacrifice

Tolerance for Pain

Photo courtesy of Bluesy

Tolerance for Pain and Sacrifice

It isn’t all bad! The sacrifice is worth it when you are standing on the top of the podium in front of a large crowd. 

Sacrifice is not a permanent thing, you are just delaying some things until later in your life. Pain is temporary. Winning is forever.

The Sports Motivation Masterplan: Here

Plastic Brits and the Postcode Lottery



Opportunity follows struggle, effort and hard work

Don’t wait for opportunity to come knocking. Opportunity only comes knocking for those who have stood up and made opportunity notice them.

Additionally, you have to be ready to take your opportunity when it does come.


Photo courtesy of

Create the Opportunity

To create an opportunity and to be ready to take it when it comes takes effort, grind and preparation.

Learn how to prepare for your opportunity.

Read The Sports Motivation Masterplan

Obsessed or dedicated?

You say “Obsessed” like it’s a bad thing!

Obsessed, dedicated, call it what you want. It’s commitment. I’m committed to achieving my dream.

Obsessed or dedicated

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Obsessed or dedicated?

Is there a difference between obsessed or dedicated? Does it matter.

Read about the difference in The Sports Motivation Masterplan.

Success or failure; My Choice, My responsibility

The only person who can decide whether you will succeed or fail is you.

No-one can make you feel like you won’t succeed without your permission.

How you perceive obstacles is your choice. Are they challenges, or insurmountable?

Only you can choose.

Success or Failure

Image courtesy of Rama V.

Success or Failure

What will you choose? Success or failure? Challenge or Insurmountable Obstacle?

The choice is yours, but see The Sports Motivation Masterplan to help you make it.

Exceptional Performance

Be exceptional

There are always people who will tell you that you can’t. Their excuses will be because of your background, your location, your size, your shape, your weight, your genetics, your colour, your race, your country.

Find the exceptions. There are always exceptions.

And whenever there is an exception, there cannot be a rule, a theory or even a hypothesis. If there is one exception, there will be others.

Exceptional Performance

Picture courtesy of See-ming Lee

Be the next one.

Exceptional Performance

Exceptional performance requires exceptional people. Don’t allow anyone to tell you that you aren’t. If they tell you that you aren’t the right anything, then they are telling you that you are exceptional! See how you can prove them right with The Sports Motivation Masterplan.

24 hours 1440 Minutes 86400 Seconds

Use your time wisely. You and opponent have exactly the same amount. The question is, which one of you will get the most out of it.

24 hours 1440 minutes 86400 seconds

24 hours 1440 Minutes 86400 Seconds

Tick, tock, tick, tock. Wasting time or using it wisely?

Make sure no time is wasted. Read The Sports Motivation Masterplan on 01 September

Don’t let your competition get ahead of you. Their clock is ticking too.