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Your body posture is vital when respiratory training.
The Airofit Tripod eliminates the need to hold your phone which compromises breathing performance.
Without holding your phone your head can face straight forward opening the upper chest and neck muscles involved in breathing to remove air when breathing in. This also allows you to engage the muscles around the ribs and stomach to squeeze more air out when expiring.
By opening up your chest, an upright posture opens up your airways reducing additional resistance to breathing and decreases salivation.
Please note: The holder fits smartphones with a maximum width of 85mm