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The Polar Vantage V2 is the ultimate sports watch to train competitively. Personalise your power, running and heart rate zones with running and cycling performance tests.
Recovery Pro and the Leg Recovery Test provide holistic training advice based on your long term training load and recovery stats along with your current fitness. Use this feedback to adjust your training plan so each session counts, giving you consistent and efficient progression.
The Polar H10 sensor allows you track heart rate with maximal precision and use your heart rate data to optimise your exercise-recovery balance.
Ultra-long Battery Life
With 40 hours of continuous training time extending up to 100 hours with power saving options, you’re ready for long endurance sessions and ultra events.
Colour Touch Display
The 1,2” always-on sunlight-readable colour touch display is easy to read. A laminated Gorilla glass lens with anti-fingerprint coating gives the watch face extreme durability.
Advanced wrist-based heart rate
Precision Prime sensor fusion technology sets a new standard for accurate heart rate measurement giving you reliable data to work with.
Wrist-based power measure means you don’t need a foot pod/power meter. Take your performance to the next level by setting power zones and managing your training load.
Running Performance Test
Test and reset your heart rate, speed and power zones. Use data on your aerobic speed, power and V02 max to help improve your training plan and prevent overtraining.
Cycling Performance Test
Find your personalised power zones and Functional Threshold power (FTP) to train smarter. See how your power output correlates with your heart rate and V02 max for further insights. (Requires a power meter)
Training Load Pro™
Calculate the stress your workouts are having on your body to find the optimal balance between exercise and rest. Understand how training is straining your cardio system and muscular system (requires power meter if cycling) so you can use the most effective training load to progress.
Get holistic recovery feedback and training recommendations based on your current cardio recovery level along with your longer-term training and recovery balance. (Requires Polar H10 or H9 heart rate sensor)
Leg Recovery Test
See if your legs are ready for high intensity training in a matter of minutes with a quick physical test. Use this information to make your next session more effective.
Vantage V2 analyses the quality of your sleep and the activity of your Autonomic Nervous System (rest and digest system) to see how well rested you are. Guidance on your recovery state and personalised tips help manage your training load to prevent overtraining and fatigue.
Route planning with Komoot
Plan or copy other routes in Komoot and import them to your Vantage V2 to receive turn-by-turn guidance.
Music controls and other smartwatch features
Easily navigate around your playlist and adjust the volume straight from your watch. You can also get weather forecasts and push notifications to your watch screen.
Sleep Plus Stages™
Get a full breakdown of your sleep from individual nights to long term habits. By seeing the balance of your three sleep stages you are able to accurately measure and fine tune sleep quality.
FuelWise™ smart fuelling assistant
FuelWise analyses your physical parameters and session intensity to calculate optimal carbohydrate intake and gives you fuel reminders. Manual intervals can also be set to suit your needs
Vantage V2 automatically detects uphill and downhill sections giving you detailed performance insights without needing to take laps manually. Understand how you deal with hills to identify weak spots so you can your improve ascent and descent skills.
FitSpark™ daily training guide
Based on your recovery, fitness level and training history get a choice of custom workouts daily. FitSpark guides you through the session and instructs you on how to perform each exercise correctly whilst providing exercises to improve core strength and mobility.
Strava Live Segments
Get alerts on nearby Strava Live Segments to compete to be king or queen of the mountain. See real-time performance data and check your results right after you finish.
Get a personal training plan from Polar Flow based on your individual metrics and targets. Your plan continuously adapts as it learns about you, preventing over or undertraining. The programme comes with strength, core and mobility exercises as well as updated predictions of your expected finish time.
Polar Vantage V2 supports over 130 different sports to add to your watch giving you the metrics you need.
See your usage of protein, carbohydrates and fats used during each session and how different intensities affect energy usage. Track and train your body’s ability to utilise different energy sources so you can go further.
Track your pool progress with automatic detection of your distance, heart rate, pace, rest times and swimming style. Open water activity can also be tracked.
Serene™ breathing exercise
Guided breathing exercises help manage cumulative stress, build resilience and improve focus. Biofeedback given in real-time and after exercise helps you release physical and mental tension, improving your wellbeing.
After every run get a maximal oxygen intake estimate (V02 max) to see how your running performance is improving. Your Running Index report in Polar Flow helps improve aerobic capacity and estimates your finish times for different distances, keeping you on schedule for your training goals.
Measurements: 47mm x 47mm x 13 mm
Weight: 52 g with wristband, 34 g without wristband.
Materials: Aerospace aluminium alloy with glass fibre reinforced polymer.
Display: Always-on colour touch display. Laminated Gorilla glass lens with anti-fingerprint coating. Size 1.2”, resolution 240 x 240.
ALS (ambient light sensor) adjusts back light intensity based on surrounding ambient light.
Battery: 346 mAh Li-pol battery. Battery life up to 40h in training mode (GPS and wrist-based heart rate) or up to 7 days in watch mode with continuous heart rate tracking. Multiple power save options available.
GPS: Integrated GPS, GLONASS, Galileo, QZSS. Assisted GPS for fast fix times. Barometric altitude, incline, ascent and descent.
Connectivity: Bluetooth Low Energy. Custom USB cable for charging and data synchronisation.
Watch:Time and date. Alarm with snooze.
Connectivity: Compatible with all standard BLE heart rate sensors and running cadence and power sensors as well as cycling speed, cadence and power sensors.
Wristbands: Durable and comfortable integrated proprietary silicone wristbands. Easy to change.
S: wrist circumference 120-190 mm
M/L: wrist circumference 145-215 mm
Durability: Operating temperature: from -10° to 50°C.
Tested against military standards (MIL-STD-810G).
Water resistant: Water resistant 100m (suitable for swimming).
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