✔ Free Shipping and Returns
✔ 2-3 Day Delivery
✔ Questions? Live Chat or Call 0333 335 5026
✔ 2 Year Warranty
Polar Vantage M is a great all-round sports watch for more competitive training.
Train at specific intensities with ZoneLock or use race pace to keep you on track for your target time. Record laps to provide performance insights at different stages of your session.
Compatible with cadence, speed, stride sensors and power meters, the Vantage M provides you with data driven insights and guidance to help maximise your training sessions.
Advanced wrist-based heart rate
Precision Prime sensor fusion technology sets a new standard for accurate heart rate measurement giving you reliable data to work with.
Training Load Pro
Calculate the stress your workouts are having on your body in order to find the optimal balance between training and rest so you can use the most effective training load to progress.
After each training session receive feedback from Polar Flow showing you which energy systems and areas of fitness you have improved, making your training more specific.
Analyses the quality of your sleep and the activity of your Autonomic Nervous System (rest and digest system) to see how well rested you are. Guidance on your recovery state and personalised tips help manage training load to prevent overtraining and fatigue.
Sleep Plus Stages
Get a full breakdown of your sleep over time. By seeing the balance between the three sleep stages you are able to accurately measure and fine tune sleep quality to optimise your recovery from each session.
Vantage M supports over 130 different sports. Add your favourite sports to your watch in Polar Flow.
Track your pool progress. Vantage M automatically detects your distance, heart rate, swimming style, pace, strokes and rest times. Open water activity can also be tracked.
Keep connected with notifications straight to your watch face from your phone. Receive alerts from emails, incoming calls, calendar events, messages and more.
24/7 activity tracking (Activity Guide)
Get personalised daily activity goals and feedback on how active you have been over a daily, weekly and monthly basis. Activity Guide gives you clear examples and guidance to reach your daily goal.
After every run get a maximal oxygen intake (V02 max) estimate to see how your running performance is improving. The Running Index report in Polar Flow helps improve aerobic capacity and estimates your finish times for different distances, keeping you on schedule to achieve your goals.
Get a personal training plan from Polar Flow based on your individual metrics and targets. Your plan continuously adapts as it learns about you, preventing over or undertraining. The programme comes with strength, core and mobility exercises as well as updated predictions of your expected finish time.
Calculate your energy expenditure using your individual data and training session intensity as well as calories burned throughout the day. Managing your energy intake and expenditure allows you to replenish your energy stores, improving recovery and performance.
Serene™ breathing exercise
Guided breathing exercises help you manage cumulative stress, build resilience and improve focus. Biofeedback given in real-time and after the exercise releases physical and mental tension improving wellbeing.
FitSpark™ daily training guide
Get a choice of custom workouts daily based on your recovery, fitness level and training history. FitSpark guides you through the session and instructs you on how to perform each exercise correctly.
Measurements: 46mm x 46mm x 12.5 mm
Weight: 45 g with wristband, 28 g without wristband
Materials: Glass fibre reinforced polymer case. Stainless steel bezel, buttons and buckle.
Display: Always on colour display. Hard-coated PMMA laminated lens. Size 1.2”, resolution 240 x 240.
Battery: 230 mAh Li-pol battery. Battery life up to 30hrs in training mode (GPS and wrist-based heart rate) or up to 5 days in watch mode with continuous heart rate tracking.
GPS: Integrated GPS & GLONASS. Assisted GPS for fast fix times.
Connectivity: Bluetooth Low Energy. Custom USB cable for charging and data synchronisation.
Watch: Time & date. Alarm with snooze.
UI languages: English, German, French, Italian, Dutch, Norwegian, Spanish, Portuguese, Swedish, Finnish, Danish, Polish, Russian, Turkish, Indonesian, Czech, Japanese, Chinese (simplified)
Sensors: Compatible with all standard BLE heart rate sensors and running cadence and power sensors as well as cycling speed, cadence and power sensors.
Water resistant: Water-Resistant (WR30)
S: wrist circumference 130-175 mm
M/L: wrist circumference 140-210 mm
LIMITED POLAR INTERNATIONAL GUARANTEE