MiHIGH Infrared Sauna Blanket

MiHIGH Infrared Sauna Blanket

"MiHIGH gives you the pleasure of deep infrared sweat and muscle relaxation in the comfort of your own home."

  • High-quality PU leather
  • Low EMF heating
  • Portable on-the-go therapy
  • Practical handheld control
  • Heats from 25-80 °C
  • Waterproof interior, easy cleaning
  • Our Expert Opinion

    MiHIGH have combined the benefits of far-infrared and heat therapy into a portable, easy to use package. It’s really practical to use with just 30 minutes of your time needed on your terms. The deep infrared heat really reaches far into the your muscles leaving you feeling relaxed and rejuvenated. The sauna blanket is easy to use as you can adjust the temperature on the handheld control during your treatment. 

    We recommend the Experience Kit as it provides an insert so you don’t need to wear clothing. This elevates your sauna experience as it feels more natural and means an easier clean up without sweaty clothes.

Beat sore muscles and stiff joints

Control stiffness and pain with the power of far infrared. MiHiGH’s far infrared heat penetrates through the skin into your muscles unlike a normal sauna. The deep heat relieves pain and also improves recovery by increasing circulation to sites of soreness and injury. Soothing warmth leaves your body feeling supercharged.

Deep sweat detox

Aches, pain, illness and fatigue can all be influenced by our body’s imbalances. Sweating from sauna therapy has been shown to be more effective at releasing certain chemicals like mercury, lead and other toxins. Far infrared amplifies sweating by heating the skin rather than the air, increasing sweat and toxin removal. This deep, revitalising sweat will help cleanse your body leaving you feeling fresh.

Get that post sauna high

Stop mental and physical stress in their tracks. Far infrared penetrate your skin giving your muscles calming deep heat therapy. This causes your body to relax and release feel good chemicals, leaving you feeling happier and less tense. MiHIGH comes with a 1-9 heating scale allowing you to select just the right temperature for you to relax and experience that post sauna high.

This is great for reducing stress which can also improve your sleep quality.

Burn calories, feel healthier

Having trouble burning calories? MiHigh provides up to 80°C of heat which penetrates through the skin directly heating your body. This simulates a work out as your heart rate increases, upping your metabolism meaning more calories burned. Infrared heat therapy has also been shown to improve your cell health and immune system. This leaves your body feeling healthier and stronger so you feel your best.

What is Infrared Sauna Therapy?

Instead of heating the air to heat your body like a normal sauna, far infrared rays are used which penetrate the skin and heat your body directly. This means infrared saunas need to be less hot as it directly heats your body so you can stay in for longer.

Infrared saunas have similar benefits to normal saunas. Heat increases your heart rate and can improve heart function, circulation and burn calories.  It also reduces muscle pain and tension. Studies have also shown that saunas improve cell health and boost your immune system, enhancing your wellbeing.

Far infrared also gives you extra benefits. As it’s able to penetrate through the skin and into the muscle unlike a regular sauna it’s more effective at treating muscle, joint pain and tension. By reaching deep tissue it speeds up muscle recovery and relieves stiffness. By penetrating and heating your body it allows you to sweat more and is more effective at removing certain toxins. 

Who can Benefit?

Far infrared is great for general wellbeing and also for sports recovery. 

Far infrared penetrates deep into the skin making it great for relieving muscle aches and pains. It also alleviates general tension and soreness but is also effective for athletes wanting to treat fatigued muscles.

Sauna therapy speeds up blood flow to your muscles to aid recovery and has been shown to improve general circulation long term. This helps us remove toxins and better fuel our muscles and joints.

Studies have shown improvements in cardiovascular health and decreased risk of cardiovascular disease when using the sauna. It gives your heart a workout by forcing it to speed up to increase blood flow to the surface of your skin to release heat and cool the body down.

Studies also indicate that saunas strengthen our immune system. High temperatures simulate a fever which ignites your body’s defences improving our resilience. The release of happy chemicals and the removal of toxins with far-infrared helps rejuvenate your body and relax your mind. This can improve your mood and help you sleep better. 

MiHIGH is ideal if you want easy access to the feel good and recovery benefits of sauna therapy in the comfort of your own home.

  • Reviews
  • Tech Specs
  • FAQ

MiHIGH Infrared Sauna Blanket Technical Specs

Type of Infrared: FAR infrared

Size of Blanket: 180cm long, max height recommended is 196cm

Maximum Weight Capacity: 150kg

Materials: PU leather exterior, waterproof inside & non-toxic fabrics

Temperature: 25-80 °C

Electrical Certification: CE approved

What are the benefits of infrared sauna therapy?

Studies have shown:

Improved cell function and repair
Reduce inflammation
Improved immune function
Reduce muscle and joint pain/stiffness
Improve mood and reduce stress/anxiety
Improved cardiovascular health 
Improved circulation
Improved muscle recovery
Enhances performance in athletes
Increased calorie burn/fat metabolism for weight loss
Reduce fatigue
Improve sleep

Is there a difference between MiHigh and a regular infrared sauna?

It’s exactly the same tech but in a portable blanket design.

Does it matter if my face is not in the blanket?

As long as your body is heated you will receive the same benefits. You will sweat from your face regardless. 

Put some headphones on and enjoy your favourite music or podcast while you relax.

How often should I use my sauna blanket?

We recommend 2-3 times a week to get a good benefit.

There is no strict number and we are all different. Listen to your body and see what it responds to best.

Is MiHIGH low EMF?

Yes! MiHIGH is made from premium low EMF infrared heating which runs through your whole blanket. This has the double benefit of giving you even heat distribution.

What is MiHIGH made from?

It is made from a high quality leather exterior and a waterproof interior for easy cleaning. All heating layers are protected with fireproof insulators.

How long does it take the blanket to heat up?

It takes 10-15 minutes to get to full temperature or 2 minutes before you start feeling some heat.

Your blanket should be used on a heat proof surface.

How do I clean my blanket?

Easy! Your blanket is waterproof so wiping sweat is simple.


You can use a natural clean wipe to wipe down your blanket, let it dry and then fold it away. This should only take a few minutes.

How long does my warranty last?

Your warranty lasts for 12 months.